Nifty Tips to Navigating the Holidays
November is here, and that means the holiday season is just around the corner! Get ready for a whirlwind of festivities filled with family, friends, and of course, delicious food. But if you're feeling a bit apprehensive because you've just started or recently recommitted to your health and fitness journey, don't worry, I've got you covered!
How to Navigate the Holiday Table
It’s November! That means we are about to have a bunch of holidays back to back! Yay! Family, friends and food, what more could you ask for, right!?
Now, you might actually not be that excited. Maybe you just started (or got back on track) your health + fitness journey and you don’t really know how to navigate all of the foods that are about to be in front of you.
If you’re in this boat, I have your solution!