Empowerment Through Running: The Journey of a Marathoner
How I, an average at best runner, ran two marathons 4 months apart and shaved off 45 minutes.
Summer Running Must Haves
It’s finally SUMMER! YAY! If you’re like me, you are guilty of signing up for a fall race meaning you’re now stuck training in the heat & humidity…
I’ll be training for the Berlin Marathon this summer! I’m pretty excited since this will be my second marathon ever! But as a runner who has ran through many summers, I’m here to give you some advice, tips and product recommendations (products that I actually use and love!) So whether you’re new to running or looking for alternatives to what you are using, you’re in the right place.
Should you go to the gym when you’re sick?
Cold and flu season is upon us! As people, myself included, have gotten sick, left and right it seems, the question of when to rest vs when to push through has been posed.